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Our Wellness Policy

PDF Icon WellnessPolicy.pdf
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Richstone Family Center

Website

Brochure

Wellness Committee Meeting

Join us in our next Wellness Committee Meeting on May 22, 2019, where attendees can learn about school foods and sample them!  Click here for more information.

Wellness Policy

Click here for Hawthorne School District's Wellness Policy

                                            

 

Is your snack SMART SNACK compliant? (Click here to calculate)

 

Balance is essential for any Wellness Policy. Key areas addressed at school include:

  • Nutrition education
  • Physical activity
  • Meals served using lowfat dairy products, lowfat protein choices, and whole grains.

At home, you can come up with a Wellness Policy of your own.  Here are a few suggestions. Serve 1% or nonfat milk.  Use cereals and breads with at least 3 grams of fiber per serving.  Serve fruits for snacks and offer vegetables throughout the day.  Limit the amount of time your child spends in front of a screen or monitor, and take family walks.

 

 

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